Brazilian Jiu Jitsu Gold Coast
About Brazilian Jiu Jitsu Gold Coast
Brazilian Jiu-Jitsu is a martial art and combat sport founded for the purpose of teaching the smaller person how to defend themselves against the larger person through the use of correct leverage and technique.
This sport was popularised by Royce Gracie in the early Ultimate Fighting Championship tournaments (MMA) and by its founders the Gracie family. Brazilian Jiu-Jitsu focuses on defending oneself through the use of throws, takedowns, control on the ground, escapes on the ground, and if necessary submitting one’s opponent through the use of chokes, arm locks, leg/foot locks, and the like.
The recent popularity of Brazilian Jiu-Jitsu over more traditional martial arts has risen through its playful-like nature and its absence of strikes (punches, kicks, elbows, knees). Brazilian Jiu-Jitsu offers the unique martial arts experience of one being able to train close to 100% day-in-day-out with minimal injuries due to its absence of striking.
Here at Flow Martial Arts we have a wide variety of Brazilian Jiu Jitsu classes for people of all ages, experience and fitness levels.
All BJJ are run within the premises of our academy. Our instructors promote a fun, enthusiastic and most importantly safe environment for all. Your safety is most important to us here at Flow Martial Arts. Everything we do and practice here is clearly explained, taught and demonstrated throughout each and every class by our highly experienced Martial Arts instructors.
We promote a supportive and friendly community here at Flow Martial Arts. This enables everyone to enjoy the advantages and benefits of learning the art of Jiu Jitsu.
Why Train With Us?
- Improve your fitness and strength (aerobically and anaerobically)
- Gain skills that transcend across other sports like surfing, yoga, mixed martial arts, rugby etc.
- Improve discipline and quick decision-making skills
- Improve your confidence
- Gain a positive and clear mindset
- Improve your self-defence skills
- Build lifelong relationships and friendships
- Help improve your flexibility and posture
Flow Martial Arts are making a Special Offer for those who are looking to start Brazilian Jiu-Jitsu or Self Defence training. Please contact us below or come into the Academy to receive this offer.
Make sure you check out our class timetable here.