Hello Flow Martial Artists!
This is the first BLOG of many. As a new Martial Arts Club on the Gold Coast we are looking forward sharing our weekly experience with all of our students and the local community. As many of you know we specialise in Brazilian Jiu Jits (BJJ) both in the Gi and without the Gi (sometimes called Submission Grappling). We also provided classes in Self Defense which looks at many different scenarios and how you can protect yourself in a bad situation. Most of all our students have fun and get healthy at the same time as gaining self confidence and skills.
Come back to our BLOG often to find out what is happening at the club. We will also be posting some videos here from time to time with a position or move for that week.
Looking forward to seeing you guys on the mats!